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Mr Smith Talks Triathlon Episode 52 - Self care under lockdown

30 Mar 2020: We never imagined it would come to this, but now we’re under lockdown we need to make the most of the situation. Yes there are actually some positives and plenty of opportunities - sometimes we just need to go looking for them


Mr Smith Talks Triathlon Episode 51 - How we’re training under lockdown

25 Mar 2020: COVID-19, and particularly Alert Level 4, changes how we need to train right now. But there are plenty of ways to make the most of this time. Are you going to make the most of this opportunity?


Mr Smith Talks Triathlon Episode 50 - WTF!?

23 Mar 2020: The world has changed massively in the last 2 weeks. What's important right now? And how do we adapt?


Mr Smith Talks Triathlon Episode 49 - Debrief from Ironman and 70.3

12 Mar 2020: Last weekend were the two biggest events of the season for our team: Ironman and 70.3 in Taupo. We talk through some of the things that led to PBs for Doug and Gerrard, plus observations from the sidelines


Mr Smith Talks Triathlon Episode 48 - Ironman Visualisation

27 Feb 2020: We all know that written race plans lead to greater success. Visualisation is the next step on, where you dedicate time to playing through that plan, seeing, smelling, and feeling the experience. That reinforces it to your brain, then your subconscious will help you achieve it on the day.


Older episodes available here: 2019 | 2018