We are a team of real-world people, from all over New Zealand, taking on Ironman and Half IM challenges.
Mr Smith's Online IronTeam gives you the benefits of a coach, at a fraction of the price. Here's how it works:
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Choose from a range of training plans
Training plans are delivered online:
- Train using the same plans as Wellington IronTeam, or select from a range of our other training plans
Choose a level to suit your goal:
- Complete: Successfully finish the event inside cutoff times
- Challenge: Aiming for a mid-pack finish
- Perform: Aiming to finish in the top 1/4 of the field
Plus every plan includes:
- Specific daily workouts that can be done by heart rate, cycling power, running pace, and perceived effort
- High and low volume options, to suit people with different time availability
- Tuesday 6pm indoor trainer sessions (from home)
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Coach & team support
We run a private Facebook Group so everyone can stay connected. Support is available via:
- Ask a question during Tuesday indoor trainer sessions
- Ask questions in our Facebook Group
- Team video calls every 2-4 weeks
- Individual coach consultations (additional fee)
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Team resources
Use our library of resources at any time:
- Race planning & nutrition guides
- Articles, videos, podcasts, links
- Technique, skills, equipment
- How to get the best out of your technology
You can access these at any time, plus Gerrard will share these resources at relevant times of the season.
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Group Training
Tuesday 6pm indoor trainer sessions. Done from home via video call
Optional training camps where you get to train and recover like a pro, while our support team takes care of the meals and logistics. There are training options to suit everyone on camp.
- Winter run camp: early June for trail running & mountain bike adventures
- Spring camp: Labour Weekend in Hawkes Bay as a big volume weekend building to December events
- Summer camp: Late Jan in Taupo for Ironman and 70.3 specific preparations
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Partner discounts
Mr Smith's IronTeam members get exclusive discounts and offers from our partners:
- Nothing Naughty protein and health products
- Oxford Brands for Maurten, Steigen, Goodr, and more
- Fitness Portal for gym membership and massage
- Arena Water Instinct for everything swimming
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So which event(s) are you training for?
We're training for Ironman & Half IM events all over New Zealand. Pick an event, join the team, and lets make it happen!
70.3 & Half Ironman distance events:
- November: IronMāori Half | OxMan
- December: 70.3 Taupo | Rotorua Suffer
- January: Tauranga Half
- February: Challenge Wanaka
- March: 70.3 NZ
New Zealand's full distance events:
- March: Ironman New Zealand
Get started now
Join at any time during the season. Money back guarantee in the first month.
Join now: $59 per month
- Train in your own time, anywhere in NZ
- Training plans to suit different goals
- Online support from team and coach
- Training camps at key times of the season
Questions?
Gerrard is happy to answer questions or explain more about how it all works.
Email gerrard@mrsmiths.co.nz, or
book a free phone / online consultation
Monthly payments are automatically charged to your credit card. Cancel at any time
I recommended Mr Smith's IronTeam as a squad for everyone. Gerrard understands real world problems like balancing work, family, injuries and plans accordingly.
I really enjoyed meeting and training with similar minded people from all walks of life. No egos but plenty of smack talk! Thanks Mr Smith and the crew.
Warren Sue