Individual Coaching
Planning, training, and support to make your goals happen
- Big picture season planning
- Training plans custom created for you
- Regular phone/video catchups + unlimited coach support
- Analysis and feedback on key workout data
- Milestones and tests by which to track progress
- Comprehensive race planning support
- Priority entry to squads and camps
Limited number of athletes for a high level of support
Pricing and requirements
- $295 per month
- A one off $100 planning & setup fee
- Usually 6 month minimum period
- You will need: Heart rate monitor, GPS device, TrainingPeaks.com premium account. Power meter encouraged
Get in touch
Gerrard is happy to chat, answer questions, or provide more information. Please get in touch:
Email gerrard@mrsmiths.co.nz, or
Book a free 15min discovery call:
Since 2011 Gerrard has coached me through whatever crazy race I have thrown at him, and this is what I love about his coaching the most. His training plans are always carefully planned, documented and fit in with my general life shenanigans.
I would highly recommend Gerrard as a passionate, experienced, friendly and knowledgeable coach. I respect him immensely as a coach and a friend and trust explicitly any plan he puts in front of me.
Kelly Sutherland - Winner Ring of Fire Ultra 2018, and ITU World Champs representative